Divorce Guide

Dealing With Christmas and Other Holidays Post Divorce

Dealing with Christmas and other holidays post divorce is difficult for people who are heart-broken after divorce. Festivals and vacations are times to enjoy with family. Christmas or any other special day brings back the memories of togetherness leaving the separated couple torn and depressed.

Smith, a music teacher, has a similar story to tell. Every year during the Christmas break he and his ex-wife Jill went tour a new and exciting place. Both of them were fond of travelling and so had a great time together.

Now after their divorce Smith felt too lonely on the first Christmas. He had no vacation plan this year because he was sad and lonely. Smith knew that they had a difficult relationship due to financial reasons and their divorce was unavoidable. However they had great moments together as a couple and so Smith still had soft corner for Jill.

This Christmas sitting in the loneliness of his living room Smith kept watching TV. He avoided all phone calls from friends and family and did not even bother to visit the Church.

Smith is not the only one fighting this battle. Where 17 out of 100 married couples get divorced every year in UK, this is a commonplace scenario in many houses. In most of the cases at least one of the spouses shows signs of depression after divorce. For couples with a history of long married relationship and children, dealing with Christmas and other holidays post divorce becomes even tougher.

Tips on Dealing with Christmas and other holidays post divorce

The best way to avoid depression on such occasions is to keep yourself away from unwanted thoughts. Do not think too much about your ex spouse and what he or she might be doing. It’s natural for lonely people to imagine your ex spouse enjoying with his new love, but trust that this not going to fetch anything except pangs.

You can forget your pain easily if you bring a smile on someone else’s face. Spend time with old people, children, or underprivileged who will welcome you happily. Probably you can visit an orphanage and distribute some sweets or gifts to the little kids. Seeing a similar on their faces you are bound to forget your own pain.

Do not avoid family and friends on the special occasions just to be in your own shell. After all, family and friends are meant to share the pain. If this is your first Christmas after divorce then plan a trip to meet your sibling or parents. Remembering your childhood days with them will make you feel much better.

Do not feel bad about your separation. Many people have a sense of guilt and thus stop celebrating or enjoying holidays and festivals. So if you are lonely on this Christmas buy a present for yourself, go to a spa, have a lunch in your favorite restaurant, or go to watch a movie.

If you do not want to visit your friends on Christmas then invite them at your place and have a nice, cozy evening. Talking about better things in life over a glass of wine will relax you.

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